Health is a loan that one day must be repaid
Wednesday, 26 October 2022
Thursday, 22 September 2022
Four demons
The first demon stops you doing what you do not know how to do. If there is something that you might want to do, but you do not know how or do not have enough skills or abilities, it precludes you of doing that.
The second demon is stronger. It stops you doing what you do not want to do. If there is something that is not urgent or immediate and can be done later, it precludes you of doing that.
The third demon is the strongest of the above; it is very insidious and devious. It lures you in doing something unnecessary and in vain. It also makes you oblivious of that.
Finally, the fourth demon is a superdemon. It can hide extremely well and avoid your attacks. It makes you suffer when you try to fight any of the demons, including this one. Although if you gain a smallest victory against any demon, this one gives you a little bit more willpower as a reward.
Normally you are under control of the third demon. If you want to escape, you get under the influence of the fourth demon; and, at the same time, now you find yourself fighting two demons: the third and the one of the first two. That is not an easy fight. Good luck!
Wednesday, 27 October 2021
Sunday, 5 September 2021
Friday, 2 April 2021
Friday, 26 March 2021
Wednesday, 24 March 2021
Wednesday, 24 February 2021
Wednesday, 1 July 2020
The problem with this current strict isolation is that overall human immune system is deprived on exposure to the normal level variety of pathogen viruses and bacteria. With time the epidemiological problem will only aggravate. Infectious deceases will become more aggressive in both: spreading and effect. My prediction is that within the next 5 years as Covid-19 being in decline we will be having other much more serious infections accompanied with new possibly stricter lockdowns and prohibitions.
Wednesday, 17 April 2019
Wednesday, 28 March 2018
Eternal dissatisfaction
Sunday, 4 February 2018
Sunday, 28 January 2018
Friday, 29 September 2017
Juice of life
I want my day-to-day life to boil down to activities increasing four elements: strength, willpower, enjoyment of life, and happiness. These four concepts are of two dimensions: mental-physical and induction-acceptance. So
physical + induction = strength
mental + induction = willpower
physical + acceptance = enjoyment of life
mental + acceptance = happiness
Question any activity that does not contribute or contribute too little to one of the above qualities. Squeeze your life out of the time! As for practical matters, I start with doing at least one exercise a day for each category. Strength: physical exercises up to suffering. Willpower: doing a non-urgent unpleasant task or having resisted a strong temptation. Enjoyment of life: have a pleasant treat. Happiness: damn!
Four selves
I find 4 levels of self. The first is a body. The body is alive and changes and heals by itself. The second is the deep and unconscious beliefs that manifest themselves only when they are abused, then you feel emotions. These beliefs can be so deep and emotions can be so strong that the willpower and the mind has no ability to deal with it. It is like a second body without physical representation living by itself, changing and healing in similar ways. The third is the mind – the thoughts that come to you allowing you consciously perceive yourself and the world. You call it “my mind” which means that you do not completely associate yourself (your I) with it. Indeed, you have quite limited control on the thoughts that come to you. Even conscious decisions are based on some internal logic, arguments, or emotions. The fourth self is the I. It is free of pain, free of emotions, free of thoughts. This one that you cannot call “my I”.
You vs your mind
Your mind is more powerful and is more clever than you. The problem of changing yourself is to persuade your mind and to make it believe. This is very difficult because it controls you, not otherwise.